Spring Retreat in Spain
Join Bruna & Sonsie at the Ebro delta
Imagine a few days away from routine: gentle yoga, deep rest, fresh air, nourishing food, and time to simply be. Our Spain retreat is a welcoming container for slowing down, tuning inward, and reconnecting with body, breath, and inner flow.
Come home to the stillness within you—everything begins there.
Join this retreat
- with Bruna Pons and Sonsie Elliott
- Delta de l’Ebre, Catalonia, Spain
- 5 days / 4 nights
- Friday 12th – Tuesday 16th June 2026
- prices starting at €390
A humble rural Catalan homestead nestled in tranquility amongst verdant olive groves and nearby to the majestic natural spaces of Catalonia.
When you are not on your yoga mat there will be plenty of opportunity to explore including:
- strolling through the picturesque countryside of Coll de l’Alba
- hiking in the mountains of Serra del Montsía
- immersing in the natural diversity of the Delta de l’Ebre Natural Park
- greeting the resident flamingos and sunset worshipping
- discovering charming nearby beaches and plunging into the ocean.
Follow your own rhythm
We offer a complete experience. But know that you don’t have to do everything – just being here and bathing in the luminous spring sunshine may simply be enough. Find your own rhythm. Enjoy longer breaks. Choose what’s really good for you.
top- top
Day 1 – Friday 12th June:
19:00 : We start in the early evening orientating & connecting.
20:00 : Coming together to share an evening meal.
Days 2 to 4 – Saturday 13th – Monday 15th June:
08:00 – 9:30 : Sunrise practices
- meditation & prānāyāma
- yogāsana (hatha, meditative vinyasa flow)
09:30 – 10:30 : Breakfast
10:30 – 12:30 : Workshop
Concepts and practices for your inspiration & inquiry:
- Qi Gong: sensing into the rivers of energy within.
- Nāda Yoga: bathing in the vibrations of sacred sound & mantra.
- Myofascial Lines: dissolve into deep release.
- Kośas: layers of being insight reflection & dyad practice.
13:00 – 15:00 : Lunch.
Personal time to rest & digest – siesta, journaling or simply being.
15:30 – 19:30 : Play-time.
Immersing in & connecting with our natural surroundings.
- stroll through the surrounding olive groves, finish with a relaxed apéro.
- explore the stunning coastline, discover charming coves & plunge into the ocean.
- meet & greet flamingos, magical sunset.
20:00 : Dinner followed by sweet dreams.
Day 5 – Tuesday 16th June:
08:00 – 09:30 : Sunrise practices
09:30 – 11:00 : A final workshop
12:00 – 13:00 : Brunch & farewells
13:00 transportation to Barcelona city or Barcelona airport will begin.
You can expect to reach the airport by 15:00 for your departure.
Prices
- Camping or in your van: 390 €
- Single person in four bed shared room: 420 €
- Single person in a double room: 560 €
- Two persons in a double room: 890 €
Flights and personal airport transfers via taxi or rental car are not included in the price.
A 30% deposit is required upon booking.
The remainder is due upon arrival.
Your deposit will not be refunded if you cancel.
Delta de l’Ebre is located along the coast, south of Barcelona.
The closest international airport is Barcelona. Surya Delta is a 2 hour drive from Barcelona.
There is a bus that travels directly from both Barcelona airport and Barcelona city centre to Surya Delta. To assist with your arrival we can arrange bus tickets for you.
You’re more than welcome
We would love to welcome you. If you’re ready for a pause—a chance to rest deeply and reconnect with yourself—this retreat has a place waiting. Reserve your spot and step toward a softer way of being.
Reserve your spot now
This is an intimate retreat and there are limited seats. So if you’re interested, don’t wait to long and contact us through this email form. We’ll get right back to you to get you signed up for this retreat.